Two Years Into Fitness Journey


Randomly scrolling photos to delete on my phone to clear up some space, I found a photo of me that was taken in January 2016.

At that time, I was a Uni fresh-grad graduated from a two-year postgraduate course. And, I must say this, I may also graduated from pulling all-nighters to cram for study and eating whatever-food-I-can-grab-which-mostly-junk-food days. Not to mention I lived off 7/11’’s $1 coffee. No wonder I looked like that. And by that I mean I looked unhealthy, unfit and out of shape. (The photo was taken at the top of the Shrine of Remembrance and I was completely out of breath climbing the stairs.) Continue reading “Two Years Into Fitness Journey”

First Tattoo

When I woke up this morning, I certainly did not think that I would get a tattoo. I mean, yes, I’ve been wanting to get a tattoo since at least two years ago and although I’ve only known not long ago what it would be, I’ve always wanted to do it. But I just never did. Well, until today.

Little did I know, the Universe has set up the perfect timing and picked the right place, and I came home with one. Continue reading “First Tattoo”

Happy New Year 2018

Dear lovely souls,

It’s coming to the end of 2017 and we’re excited about 2018, aren’t we?!

Looking back at 2017 and recalling every moment, the ups and downs, I can’t help but feeling grateful as everything that I’ve experienced for the past year has helped me grow. I am now ready to close the book of 2017, taking with me every lesson that I have learned or have not yet come to understanding and looking ahead to what the Universe has in store for me in 2018.

As I’m sitting under the sunlight, basking in the beautiful city and Yarra River view, I happen to contemplate of what I would hope for in 2018. There are many hopes but one thing for sure, I’m hoping for a joyful and prosperous year for me, my family and everyone else.

I wish everyone a very happy new year!

Love Your Life Day 8


Dear kind souls,

Today, I’m going to share something rather personal to complete day 8 activity. It is to change the stories, my stories, that I tell myself and others. So, I’m about to tell you two stories; one is a story that I used to tell myself, and the other is the story that I am now telling. I call it “Then” and “Now”. For the record, I’m inspired by a member who shared her story on TUT Love Your Life in 30 Days Facebook page. Continue reading “Love Your Life Day 8”

Love Your Life Day 6


Hey lovelies,

In day 6, I am required to write down baby steps to achieve one goal (out of 5) that will create a transformation in my life. I choose Love. Because, well, it all starts with love. As Louise Hay once said, “If we really love ourselves, everything in our life works.”

To create the steps to love myself more from time to time, I’m inspired by a self-help book that I’m currently reading, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero.

Continue reading “Love Your Life Day 6”

Love Your Life Day 2 & 3


Hello divine souls,

Following my previous post, I am now in Day 3 of “Love Your Life in 30 Days” project. I’m putting day 2 and 3 in one post because the activity for day 2 is relatively short. It is to create a theme for my project.

After putting some thought about what I really want to happen this year, I have come to a realisation that I want nothing more than to just simply be. So, my theme for this project is “Simply Being.” Simply being happy. Simply being love. Simply being healthy. Simply being creative. Simply being abundant. And most of all, I want to start being alive.

Continue reading “Love Your Life Day 2 & 3”

Love Your Life Day 1


Hello living souls,

I hope everyone is doing great and well.

I would like to take this opportunity to introduce something amazing to you. A while ago, I discovered TUT from a dear friend of mine, Rebecca. Created by Mike Dooley, TUT stands for “The Universe Talks.” It sends out weekly notes from “The Universe” that contain brief emails and are personalized with the follower’s name, goals and dreams. The Notes are designed to remind us that we have, indeed, what we need to make things happen in our lives. To sign up for it, simply click here. It’s FREE, by the way.

Last month, TUT launched a project called “Love Your Life 30 Days,” which comes up with 30 activities to complete over 30 days. I participated along with another 26,000 plus members from all over the world who are connected through a Facebook page.  Although I started at the same time with everyone else, I did fall behind. However, I decided to start over and share it here.

Continue reading “Love Your Life Day 1”